Bounce Back from Layoff: Your Next Five Moves!

Life has just thrown you a curveball. You’ve been laid off, and now you’re left wondering what’s next. It’s a tough moment—no sugarcoating that. But here’s the thing: this setback does not define you. In fact, it could be the turning point that leads you to something even better. The key is knowing how to […]

Five Self-Care Tips for a Stress-Free Holiday

My memories of holidays past are pretty good for the most part. I grew up in a large family and that equals a lot of hungry stomachs to fill, so Thanksgiving was a well-orchestrated event. My mother and grandmother effortlessly blended melodies of grating, basting, and mixing with the harmonies of chopping, pouring, and baking […]

Tag: Self-Care

Bounce Back from Layoff: Your Next Five Moves!

Five Self-Care Tips for a Stress-Free Holiday

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